DiscoverA Millennial MindGet Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind

Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind

Update: 2025-11-25
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If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale.


This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most universal experiences we go through as adults:
outgrowing your old life… but not yet knowing who you’re becoming.


Mimi opens up about identity shifts, evolving relationships, ego deaths, career changes, intuition, and what happens when your “perfect life” no longer fits. If you’re navigating a transition or craving reinvention, this conversation is for you.




This episode is for you if you are:
• feeling lost or “stuck” in life
• outgrowing old identities, habits or relationships
• craving a fresh start but scared to make a change
• navigating big life transitions (career, relationships, motherhood, purpose)
• wanting to reconnect with yourself again
• ready to reinvent your life from the inside out




In this episode, we dive into:
• why you feel stuck - and what that feeling is really telling you
• how to recognise when you’ve outgrown your old life
• the psychology behind feeling lost
• how to create a life that actually fits who you are now
• what identity shifts feel like in real time
• how to level up without burning your old life to the ground
• how intuition guides reinvention
• practical steps for starting over




00:00  Introduction: Embracing Change


01:14  Guest Introduction: Mimi Ikonn


02:46  Navigating Life Transitions


04:28  Facing Fear and Embracing Growth


06:42  The Importance of Self-Awareness


18:18  Modeling Healthy Boundaries


26:07  Overcoming Self-Sabotage


46:41  Facing Self-Doubt and Embracing Vulnerability


50:13  The Fear of Success and Its Implications


51:34  Balancing Ambition and Personal Life


56:51  The Reality of Parenting and Sacrifice


01:07:04  Preparing Mentally for Parenthood


01:15:32  The Power of Affirmations and Growth Mindset


01:24:24  Living Boldly and Embracing Adventure


🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast


This week's episode includes a paid advertisement by BetterHelp. Give online therapy a try and get your exclusive discount at betterhelp.com/millennialmind to become your best self



✨ Connect with Millennial Mind ✨

Podcast Instagram: https://www.instagram.com/amillennialmind
Shivani Pau Instagram: https://www.instagram.com/shivani.pau
Subscribe on YouTube: https://www.youtube.com/channel/shivanipaupodcast
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Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind

Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind

Shivani Pau